| Sr. |
Picture |
Food Stuff |
Element & its
Proportion |
Taste |
Light / Heavy |
Oily / Dry |
Hot / Cold |
Effect on Constitution |
Some Facts |
| 1 |
 |
Honey |
Fire (2)
Water (2)
Ether (2) |
Sweet, Astringent |
Light |
- |
Cold |
Increases Pitta, Decreases
Vatta, Kapha |
|
| 2 |
 |
Jaggery |
Earth (2)
Water (2) |
Sweet |
Heavy |
Oily |
Hot (Old), Cold (New) |
Decreases Vatta, Pitta, Kapha (New) |
|
| 3 |
 |
Raw Sugar (Mishri) |
Water (2)
Earth (1) |
Sweet |
Heavy |
Oily |
Cold |
Decreases Pitta, Increases Kapha |
|
|
