| Sr. |
Picture |
Food Stuff |
Element & its
Proportion |
Taste |
Light / Heavy |
Oily / Dry |
Hot / Cold |
Effect on Constitution |
Some Facts |
| 1 |
 |
Almond |
Earth (2)
Water (2) |
Sweet |
Heavy |
Oily |
Hot |
Decreases Vatta, Pitta, Increases Kapha |
|
| 2 |
 |
Pistachio nut (Pista) |
Ether (2)
Earth (2)
Air (1)
Fire (1) |
Sweet, Bitter |
Heavy |
Oily |
Hot |
Decreases Vatta Increases
Pitta, Kapha |
|
| 3 |
 |
Piyal seeds (Chironji) |
Earth (3)
Water (1)
Fire (1) |
Sweet,
sour |
Heavy |
Oily |
Cold |
Decreases Pitta, Vatta, Increases Kapha |
|
| 4 |
 |
Cashew nut |
Fire (2)
Air (1)
Earth (1) |
Sweet, Astringent |
Light |
Oily |
Hot |
Decreases Pitta, Vatta, Kapha |
|
| 5 |
 |
Coconut |
Water (3)
Earth (2) |
Sweet |
Heavy |
Oily |
Cold |
Decreases Pitta, Kapha |
|
|
