| Sr. |
Picture |
Food Stuff |
Element & its
Proportion |
Taste |
Light / Heavy |
Oily / Dry |
Hot / Cold |
Effect on Constitution |
Some Facts |
| 1 |
 |
Cow's milk |
Water (3)
Earth (2)
Fire (1) |
Sweet |
Heavy |
Oily |
Cold |
Increases Kapha
Decreases Pitta, Vatta |
|
| 2 |
 |
Curd |
Earth (3)
Water (2)
Fire (1) |
Salty, Sweet |
Heavy |
Oily |
Cold |
Increases Kapha
Decreases Pitta, Vatta |
|
| 3 |
 |
Butter milk |
Fire (3)
Air (2)
Water (2) |
Sour, Sweet, Astringent |
Light |
Dry |
Hot |
Decreases Vatta ,Kapha Increases Pitta |
|
| 4 |
 |
Butter |
Fire (2)
Water (2)
Earth (2) |
Sweet |
Heavy |
Oily |
Cold |
Increases Kapha
Decreases Pitta, Vatta |
|
| 5 |
 |
Ghee |
Earth (3)
Water (2)
Fire (2) |
Sweet |
Heavy |
Oily |
Cold |
Decreases Pitta, Kapha, Vatta |
|
| 6 |
|
Buffalo's Milk |
Earth (3)
Water (2) |
Sweet |
Heavy |
Oily |
Cold |
Decreases Pitta Increases Kapha |
|
| 11 |
|
Goat's milk |
Water (2)
Fire (2)
Air (2)
Earth (2) |
Astringent |
Light |
Oily |
Cold |
Decreases Kapha |
|
