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Following are the experience of people who have
attended the Ayurvedic recipe course:
First of all many thanks to you for coming up with such a
wonderful and useful ayurvedic cooking course. For quite some time I was looking
for this kind of course. I gained
from this course very useful tips of cooking, various supports for oil , milk
curd & healthy way of cooking by steaming the vegetables. I am sure I am
going to put this knowledge into practice by including these formulas in my
cooking, eating & lifestyle related things. I will bring awareness to more
& more people towards this concept of cooking.
Alka Bhutani Dhar,Noida
I was a patient of constipation, irritable
bowel syndrome
and backache. After doing sudarshan kriya my life has changed and after
doing
the Ayurvedic cooking course my health has improved very much within
six days . We were taught how to adopt methods of cooking while staying
in harmony with our constitution - vata,pitta,kapha
Gautam Khurana – Amritsar, Punjab
It is a unique and a wonderful experience. I
have heard
and experienced Ayurvedic medicine but not even dreamed Ayurvedic food
. It is
really tempting, refreshing, healthy and full of nutritious values. In
all the
six days we enjoyed cooking Ayurvedic food in a very lively and lovely
atmosphere . We not only learnt how to cook but even at which time
which kind of food we have to take.
Sneh – Hosiarpur, Punjab
I came to attend this course as a substitute for
my wife.
But it gave me a full explanation about the use of fresh and raw
vegetables and
fruits. The timing of eating and how much to eat. Cooking to me was a
complex
process involving different spices with different oils and keeping an
eye on the
clock for pressure cooking. I found that eating fresh or steamed
cooking is
nourishing & definitely faster than our everyday cooking. I got the
true
flavor of ingredients. Definitely this course is not only to know
cooking but very useful in knowing – why we should eat food and
its importance in leading a healthy and glowing life.
Prem Kumar –alandhar, Punjab
The Ayurvedic cooking course is a very exciting
experience
for me as I never cooked before.The methods of making good food are
easy that
even I can make them without any previous knowledge of cooking. We
understand a
lot about our eating and food cooking habits. This course is a good
mixture of
theoretical and practical approach. We all attended a counseling
session in
which we came to know our tridosha type and learnt how to change habits
for a better future. This course is a new dimension for my life.
Umesh Jain –
Jalandhar, Punjab
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